Soothe aches, pains, ease fever, treat infections and tend to scrapes and bruises with herbal medicines easy enough to make in the home kitchen.
Exactly What You Need to Know
Homemade herbal recipes from renowned herbalist Rosemary Gladstar are the natural alternative to a medicine cabinet stocked with commercial pharmaceuticals. In this informative guide, Gladstar profiles more than 50 herbs that are safe and effective for treating common ailments and injuries, including headaches, colds, insomnia, burns, and cuts. Discover recipes for salves, teas, tinctures, and more, along with instructions for making an herbal first aid kit. With decades of experience, Rosemary Gladstar is the perfect mentor to help you begin exploring the wonderful world of herbal medicine.