An autobiography of Frankie Manning that recalls how his first years of dancing as a teenager at Harlem's Savoy Ballroom led to his becoming chief choreographer and a lead dancer for 'Whitey's Lindy Hoppers', a group that appeared on Broadway, in Hollywood musicals, and on stages around the globe.
Millman and Manning trace the evolution of swing dancing from its early days in Harlem through the post-World War II period, until it was eclipsed by rock Un' roll and then disco. When swing made a comeback, Manning's 30-year hiatus ended.