This concise, accessible guide makes psychology easy to understand, from the main schools and teachers such as Freud and Pavlov, to modern mindfulness and how we process stress. The impact of social media and loneliness on the psyche is covered, as well as addiction, forensic psychology and the decision-making process. Understand what makes us humans tick as child development is explored, as well as what dreams, memories and emotions can unveil. Essential reading for anyone fascinated by the inner workings of the human mind.