'Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner' Dolly Alderton

We talk about feminism in the workplace and we talk about dating after #MeToo, but women's own patriarchal conditioning can be the hardest enemy to defeat. When it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies uninhibited, we worry about our bikini lines, bulging tummies and whether we're doing it 'right'.

Flo broaches everything from faking it to consent, stress to kink, and how losing your virginity isn't so different to eating your first chocolate croissant. Her mission is to get more people talking openly about what they do and don't want from every romantic encounter.

An open and forward-thinking guide to cultivating an empowered and guilt-free attitude to sex and dating, unrestricted by aspects of the patriarchy. Emphasises unshackling from internal hang-ups rooted in patriarchal conditioning.