Thank You, Night follows a young boy who feels "squeezed" and anxious, until he hears the soft sounds of nature at his bedroom window. Called by the brushing of leaves and the tapping of branches, he ventures outdoors and immediately feels his body begin to relax. Guided by Papa, the boy takes an evening walk through nature. The two simply notice what they feel, hear, and smell--and even what they think. This book helps children ages 4-9 gain the skills to cope with anxiety and regain balance as they interact with the world around them.